Chamomile is a daisy-like flower that has been used for hundreds of years for its medicinal properties. The title chamomile comes from the Greek phrases “chamai” (floor) and “melon” (apple), which refers back to the plant’s low-growing behavior and apple-like scent. Chamomile is a member of the Asteraceae household, which additionally contains daisies, sunflowers, and zinnias.
Chamomile is native to Europe and Asia, however it’s now grown all around the world. The flowers are sometimes dried and utilized in teas, tinctures, and different natural preparations. Chamomile has various well being advantages, together with decreasing nervousness and stress, enhancing sleep, and boosting the immune system.
