A headlock is a grappling maintain during which one particular person has their arm wrapped across the neck of one other particular person from behind. It’s a widespread maintain in wrestling, martial arts, and self-defense conditions.
There are a number of methods to get out of a headlock, relying on the scenario. The commonest technique is to make use of your arms to push the attacker’s arm away out of your neck. You can even use your legs to kick the attacker’s legs out from underneath them. If you’re in a position, you may also attempt to flip round and face the attacker, which is able to put them in a extra susceptible place.