Rooibos (pronounced ROY-boss) is a kind of natural tea that’s produced from the leaves of the rooibos plant, which is native to South Africa. Rooibos tea has a naturally candy, barely earthy taste and is caffeine-free, making it a preferred alternative for people who find themselves in search of a wholesome and refreshing beverage.
Rooibos tea has been consumed in South Africa for hundreds of years, and it has turn out to be more and more widespread around the globe in recent times as a result of its many well being advantages. Rooibos tea is an efficient supply of antioxidants, which may help to guard the physique in opposition to injury from free radicals. It has additionally been proven to have anti-inflammatory and antispasmodic properties, and it could be useful in decreasing stress and anxiousness.
