Placing on a swim cap is a necessary a part of swimming. It helps to guard your hair from the chlorine within the water and retains it out of your face when you’re swimming. Swim caps additionally assist to scale back drag, which may make you a quicker swimmer.
There are lots of various kinds of swim caps out there, so you will discover one that matches your head and hair sort. Some swim caps are manufactured from latex, which is a stretchy materials that matches snugly to your head. Others are manufactured from silicone, which is a extra sturdy materials that’s much less prone to tear.
