Kinesio taping is a therapeutic taping approach used to help and rehabilitate muscle mass, tendons, and ligaments. When utilized accurately, kinesio tape might help scale back ache, swelling, and irritation, and may also enhance vary of movement and mobility. Kinesio tape is usually used to deal with a wide range of accidents, together with wrist ache.
There are a lot of advantages to utilizing kinesio tape for wrist ache. Kinesio tape might help to: