A tennis elbow strap is a supportive machine worn across the forearm to alleviate ache and discomfort related to tennis elbow, a situation characterised by irritation of the tendons that connect to the surface of the elbow. It really works by making use of strain to the affected space, which helps to scale back swelling and ache, and by offering help to the muscle tissue and tendons, which helps to stop additional damage.
Tennis elbow straps are sometimes fabricated from elastic materials, similar to neoprene or spandex, and are adjustable to make sure a cosy and cozy match. They’re typically worn throughout actions that irritate tennis elbow, similar to enjoying tennis, lifting weights, or utilizing hand instruments. Along with offering ache reduction and help, tennis elbow straps may assist to enhance vary of movement and grip energy.
