Turmeric (Curcuma longa) is a spice that’s generally utilized in Asian delicacies. It has a heat, bitter style and a barely peppery aroma. The lively ingredient in turmeric is curcumin, which is a robust antioxidant and anti inflammatory compound.
Turmeric has been utilized in conventional drugs for hundreds of years to deal with quite a lot of situations, together with indigestion, pores and skin infections, and irritation. Trendy analysis has confirmed lots of the well being advantages of turmeric, and it’s now thought of to be one of the highly effective pure anti-inflammatory brokers accessible.
